
Storme Diaries — A modern, feminine podcast
A podcast by Storme — Est. 2026
“Your past does not have to define your future.”
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Lauren E Cloud on Single Motherhood & Grief
Episode 7 — an honest chat on single motherhood, grief, career pivots & finding confidence.
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The Mental Load Of Motherhood
The invisible job we all do — the constant thinking nobody warns you about.
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Why Self-Care Isn't Selfish
A soft reminder that filling your own cup makes you a better everything — mother, partner, friend.
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The Diary
Late-night thoughts,
turned into conversations.
For the in-between moments — the unfiltered snippets, behind-the-scenes of the podcast, and everyday life — come and find me over on Instagram at @storme.diaries.
Follow along across all of my socials below — Instagram, Facebook, and TikTok — so we can keep the conversation going long after the episode ends.
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Recent episodes

Episode 16: Emily O'Rawe on Career Changes, Birth Trauma, Breastfeeding & Finding Her Own Way
This week I'm joined by my 16th guest, Emily — a mum of three — for a conversation full of honesty, vulnerability and some really important discussions about motherhood. Emily takes us through her journey raising two girls and a boy, and the differences she's noticed between them. We talk about traumatic birth experiences, haemorrhaging and tearing, the realities of recovery, colic, reflux and the struggles she faced with breastfeeding. We also dive into miscarriage, moving home with children, the role of dads during birth, school holiday fines, home schooling and whether some of life's most valuable lessons are actually learnt outside the classroom. 🤍

Episode 15: Alanna Groom on Family Trauma, Postnatal Depression, Addiction & Finding Herself Again
⚠️ Trigger warning: this episode includes discussions of emotional abuse, postnatal depression, addiction and suicidal thoughts. Please listen with care. 🤍 This week I'm joined by coach Alanna Groom — known as @iknowafatlossgirl — for an incredibly honest conversation about being raised by teenage parents, family trauma, divorce, emotional abuse, postnatal depression, slimming tablets and addiction, discovering ADHD, and how a lockdown decision turned into a global coaching business.

Episode 14: Rob Swaine on Fatherhood, IVF, Health & Why Dads Should Do More At Home
This week I'm joined by coach and dad Rob Swaine for an honest conversation about parenthood with no manual, their IVF journey, a surprise second baby born the day they moved house, life with a threenager and a terrible two, why stay-at-home mums deserve far more recognition, and the truth about peptides, weight-loss injections and feeling good rather than just looking good. 🤍

Episode 13: Hollie Dowding on Domestic Abuse, Coercive Control & Turning Trauma Into House of Her
⚠️ Trigger warning: this episode contains discussions of domestic abuse, violence, cancer and serious illness. Please listen with care. 🤍 This week I'm joined by the incredible Hollie Dowding — mum of two, business owner and domestic abuse advocate. Hollie bravely shares her experience of coercive control and violence, how she found the strength to put her abuser in prison, and how she turned one of the darkest chapters of her life into House of Her, a trauma-informed hub supporting women navigating domestic abuse.

Episode 12: Sian Sheekey on Teen Motherhood, Home Birth & Raising Kids Today
This week I'm joined by lash artist and mum of two Sian Sheekey for a conversation full of honesty, laughter and unforgettable stories — becoming a mum at 17, fighting for a home birth, finding out she was pregnant while being treated for meningitis, and raising teenagers in a social media world. 🤍

Episode 11: Steph Sibley on Face Fitness, Single Motherhood & Rewriting Your Story
This week I sit down with the incredible Steph, founder of Face Fitness, for a raw and honest conversation about growing up around domestic abuse, falling in love in Thailand, co-parenting across countries, and building a business that's changing women's confidence. 🤍
A reminder
Softness is
power.
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